Heart disease describes a range of ailments or disorders. These disorders all come about later in life. Are we born with heart disease, does it appear suddenly or does it gradually manifest in the body?
It is not sudden and surprising? It is well understood now that chronic inflammation causes heart disease. What causes chronic inflammation in our bodies?
- Refined sugar
- Refined carbohydrates
- Excessive alcohol
- Processed meat
- Vegetable and seed oils
- Artificial trans fats, hydrogenated oils
Heart disease results from our lifestyle and our food choices.
Chronic stress, either emotional or physical, will also cause heart problems.