Ode to Frankie

This page and my webpage Crouching Tiger Fuzzy fur Flashing claws Biting teeth Flicking tail Meowing Cat behavior is mostly silent. Cat posture and movements are subtle and can communicate calm, alert or threat. Aggressive behavior is a self defense response to a perceived threat. People can project threatening behavior because we might stare, loom …

Why Train

This page and my webpage Physical fitness training is practice and repetition that can improve: speed strength power balance flexibility coordination endurance These various measures of fitness can sometimes be forgotten because for many people ‘losing weight ‘ is the primary goal of physical fitness training. Improvements in in fitness occur during rest periods between …